Salinas, CA
Spring has made its appearance in California.
I know it always feels like spring here :-)
We've planted some veggies and herbs in the garden...
tomatoes, green and hot peppers,
chives, parsley, cilantro, oregano..
and another tomato plant as well as bell pepper.
keeps getting into the boxes..grrr.
The Easter decorations are up and looking festive!
back yard.
A few of you have asked about my 'diet'.
I am on a program called Virta,
a medically supervised Keto program.
I know there is a lot of controversy
about Keto dieting,
but I find it works for me.
So far my A1C has dropped from 7 to 5.9
after 33 weeks on the plan.
My total weight loss so far is 27.4#
Getting healthier!
He's using the My Fitness Pal app,
counting calories, and logging everything.
He has lost 26.2# as well,
and had bloodwork yesterday.
His doctor will be so surprised next week!
George is fully vaccinated now,
and I get my second on April 9th.
We both feel so much freer!
California is getting more open.
Our aquarium is opening (with masks)
on May 1st.
The tourists are coming back :-)