Last week after years of yo-yo dieting,
I decided to try a more healthful
way of eating.
So I bought the 'Blood Sugar Solution'
book on my Kindle.
I took the time to read most of it..
skipping over some of the more outlandish
ideas...like no cell phones (bad for your health!),
no microwaves..I perish the thought!
Basically it's going back
to eating all fresh foods,
nothing 'out of a box',
no white anything
So, determined to give it a go..
if only for 6 weeks..
to see if I could get
It actually hasn't been
all that bad..
in fact, I like it!
We've had some interesting meals.
|Chicken lentil stew with Quinoa & Kale|
Our next adventure was with Tofu.
I've had tofu before, in Chinese food,
but not as a main meal.
It was pretty good!
|Tofu stir fry with snow peas|
Tonight was the best..
I made polenta, and we topped it with
shrimp, tomatoes, onions, and spinach.
|Mediterranean shrimp with polenta|
So far so good.
I missed my morning coffee
for a few days, but I haven't
craved any sugar..
even chocolate Easter bunnies :-)
Happy Easter to all!
He is risen...
He is risen indeed!